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Title details for Eat Well, Be Well by Jana Cristofano - Wait list

Eat Well, Be Well

by Jana Cristofano
ebook
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Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes!
Many chronic ailments—such as migraines, arthritis, and high blood sugar—can be alleviated with a diet that eliminates gluten, animal products, refined sugar, and unhealthy fats. But with Eat Well, Be Well, you can enjoy better health and all the foods you love!
Jana Cristofano, founder of Nutritionicity.com, shares more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to satisfying main dishes and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.
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Publisher: Union Square & Co.

OverDrive Read

  • ISBN: 9781454933991
  • Release date: November 22, 2022

EPUB ebook

  • ISBN: 9781454933991
  • File size: 49547 KB
  • Release date: November 22, 2022
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Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes!
Many chronic ailments—such as migraines, arthritis, and high blood sugar—can be alleviated with a diet that eliminates gluten, animal products, refined sugar, and unhealthy fats. But with Eat Well, Be Well, you can enjoy better health and all the foods you love!
Jana Cristofano, founder of Nutritionicity.com, shares more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to satisfying main dishes and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.
Expand title description text
Cooking & Food Nonfiction